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I can’t tell you the last time I’ve decided to re-read a book I’ve already read – just because…… (referencing them doesn’t count). But I decided to pick up the book “Radical Acceptance ” [...]

This past weekend I had my girlfriends over for a ’sleepover’…yes, at 38 we still like having sleepovers! But before everyone came over we went and got massages. I’m sure I’ve written about this before, but I am a COMPLETE massage junkie! I would take a good massage over, well…..a lot of things (nothing great [...]

How I love these thoughts on Whole Living! It seems that each one is totally relevant to what is happening in my life, at that moment! Here’s the next thought from the September issue of Body & Soul magazine, which by the way I realized I hadn’t credited the author yet! The author is Terri [...]

So I got a message from my body a week or so ago….basically it was a reminder that I’m not 20 anymore (actually haven’t been for a while) and that I can’t stay up into the wee hours of the morning, then get up early and go about my day as usual. This is the [...]

I’ve never really been one of those people who LOVES to nap….but sometimes, it’s just the right thing to do. Because yesterday was a holiday, both of my kids were home and we had a lot to do in the morning. It was a long weekend (we had two 11 year old girls sleep over [...]

Well, my pilates books have arrived. Definitely worth the money ( I think it was about $35 for two books, not too bad. Especially not compared to a private training session at the gym!). I’ve gone through the books and now have to either memorize the moves, write them down, or figure out a way [...]

I’ve finally reached a point in my life where not only the quantity of sleep I get is important, but the quality is key too! I remember the days when I could stay out late (not needing to get home to a babysitter/tuck kids in, etc.),get 4 or 5 hours of sleep and still get [...]