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How I love these thoughts on Whole Living! It seems that each one is totally relevant to what is happening in my life, at that moment! Here’s the next thought from the September issue of Body & Soul magazine, which by the way I realized I hadn’t credited the author yet! The author is Terri Trespicio.

“Worry narrows; gratitude expands. Find ways to celebrate all that you have”. As much as I’d like to think I’ve “let go” of worrying (ha ha), it sneaks up on me when I least expect it. I have a lot going on in my life right now, all of which is good- and this thought on whole living was a perfect reminder about what I have to be grateful for. It’s not just that worrying about things is a waste of energy, it also sends the wrong message to the Universe (as well as my immune system…which is fightly a lovely cold right now) and creates a ‘tightness’ inside that pulls me further away from what it is I want to attract into my life.

The next few days are going to busy, but mainly because I am fortunate enough to be going on a  wonderful vacation with my family next week. It’s certainly something to be gratful for and is coming at a perfect time as well. It’s obvious I need a little break and some down time. I have every intention of just enjoying my time, swimming with my kids, relaxing with my parents and appreciating the beauty that surrounds us.

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